WELCOME TO THE HOME OF FUNCTIONAL FITNESS
YOUR FIRST SESSION IS FREE. WHAT'S STOPPING YOU?
YOUR FIRST SESSION IS FREE. WHAT'S STOPPING YOU?
Welcome to Fitstop Keperra. We have a community unlike any other. Our Facilities are new, our trainers are passionate and our programming is progressive. We promise to be the best 50 minutes of your day. Our Trainers will tailor the work-out to meet you where you are at in your fitness journey. We cater for all ages and abilities. We are family friendly and offer a supervised children's play area.
MANAGER
Lefty – Co-Owner Lefty is definitely the loudest and most boisterous member of the Fitstop Keperra team. He has a crazy passion for training others and having fun. He has been involved in team sports his whole life, playing footy at a high level for many years. Prior to becoming a Fitstopper, Lefty was heavily involved in Crossfit. He was lucky enough to develop his skills as a coach and trainer alongside some of Australia’s most experienced and talented Crossfit coaches and athletes. He has also completed various specialty courses in powerlifting, gymnastics, and mobility. Lefty absolutely loves the variety of training you experience under the Fitstop formula, and his true motivation is to help all the members of the Fitstop Keperra community reach their goals and unlock their unknown potential.
MANAGER
Cassie – Co-Owner From a very young age she has been involved with team sports at a high level and always strived to find her limitless potential in all areas of fitness. Cassie has years of experience working as a group instructor and personal trainer, training people from all walks of life. During these years, she acquired the nickname of ‘The Smiling Assassin’. She understands the difficulties of juggling motherhood and a fitness routine and one of her passions has been helping new mums get back into their training and has assisted them in regaining their strength, confidence, and positive mindset. Cassie is known for bringing her love and passion to the Fitstop Keperra community. She’s an active listener, instiller of confidence and supportive trainer who helps members unlock their true potential.
TRAINER
Cassie started her journey with us as a member for nearly year. We were very excited for her to expand her role within the community to a coach here at Fitstop Keperra. Cassie is a super friendly and caring individual with a strong knowledge of functional training.
TRAINER
Lachie is passionate about group training and sport. He holds a bachelor of exercise and sport science. He loves all things sport science, inducing high performance, nutrition, psychology and rehabilitation. Lachlan loves focusing on the every day athlete in the gym and helping them achieve their fitness goals.
TRAINER
From a young age Cody has been surrounded by sport and fitness. Whether it was athletics or football, there hasn’t been a moment that Cody hasn’t been active. Throughout his teenage years, Cody achieved rep level for both football and athletics, competing in many regional competitions. Cody's focus and passion is now centred more around functional training and has been part of the Fitstop community for nearly a year now, originally training out at Fitstop Albany Creek. Cody has always loved helping and motivating others to push themselves to reach their full potential. Starting with coaching football throughout many of his school years, his passion for coaching and functional fitness has lead him here to Fitstop! Cody’s passion for functional fitness has been further fostered through his post-schooling studies, currently undertaking a Bachelors degree of Clinical Exercise Physiology with UQ. Coming into his third year of study, Cody has developed a multitude of knowledge in both group and one-on-one scenarios. Cody says he has learnt a wealth of knowledge from this experience and is now excited to empower the amazing Keperra community to pursue their movement and fitness goals.”
See why people are joining Fitstop